Wholesome ‘Hamburger Helper’

Leave the boxed Hamburger Helper on the shelf at the store and create this healthier version using only wholesome ingredients instead. Wholesome Hamburger Helper Ingredients 1 lb extra lean or lean ground beef 1 medium onion, diced 1 lb white mushrooms, sliced 1 medium green and yellow pepper, each, diced 3-4 large handfuls of baby…

Red Lentil Soup

Lentils are low in calories and are an excellent source of protein and fiber. They are a very nutritious meat alternative for vegetarians and are a great addition to any soup or a side to ¬†any meal. Red Lentil Soup Ingredients 3 cloves garlic, minced 1 medium onion 1 1/2 medium carrots, peeled and sliced…