Blueberry Peach Cobbler

This creation happened just in time for this peach season. Use up some of those ripe peaches and create this delicious treat full of natural sweetness! Blueberry Peach Cobbler   Ingredients 6 cups peaches, sliced 2 cups fresh blueberries 2 tbsp honey 1 tbsp cornstarch 1 cup rolled oats 1/2 almond flour 1/2 tsp cinnamon…

Chicken Fajita Rollups

Try your fajitas with a twist next time with these fajita rollups. Sometimes, I know I have already had enough grain servings in a day, but might want something like fajitas for supper….this is the perfect solution. Don’t get me wrong though, there is nothing wrong with your traditional fajitas in a tortilla shell. Remember,…

Blueberry Whole Wheat Coffee Cake

I have received nothing but thumbs up with this recipe, and I’m sure you won’t be any different! You will find this coffee cake is really simple to make and is perfect to take to any family gathering! Blueberry Whole Wheat Coffee Cake Ingredients 2 cups whole wheat flour 1 tsp baking soda 1/4 tsp…

Edamame Quinoa Salad

  This is one of my favourite summer salads. The quinoa, edamame, chickpeas, and almonds make for a protein packed meal or side dish. It is simple to make and makes a large batch, perfect for leftovers! Edamame Quinoa Salad Ingredients 1 cup dry quinoa 2 cups water 1/3 cup edamame 1/3 cup frozen corn…

Raspberry Swirl Cheesecake

I not only have a passion for nutrition, but love to develop my own recipes. While completing my Bachelor of Science degree, I took a course on food product development where I developed a couple of different recipes for Matcha Cheesecake Bites and Dark Chocolate Matcha Cheesecake Truffles. I’m not a huge fan of matcha…

Raspberry Oatmeal Cookies

Cookies can be a part of a healthy balanced diet. One thing you will hear me repeat is, ‘moderation is key’. Don’t deprive yourself of certain foods, as this will likely lead to over consumption in the long run. Instead, enjoy them in moderation. These are light and refreshing cookies that won’t make you feel…

Banana Oatmeal Squares

When it is raining outside, creations like this happen in my kitchen! Once you try these banana oat squares drizzled with a peanut butter and yogurt ‘icing’, you will never go back to store bought granola bars again. Banana Oatmeal Squares with a Peanut Butter and Yogurt ‘Icing’ Ingredients (Makes 16 squares) Oat Bars: 1 tbsp…

Sausage and Spinach Barley Risotto

One dish meals are great, especially delicious ones like this risotto! To make it even healthier, you can substitute the sausage for another meat like chicken or turkey or even legumes, such as black beans or chickpeas. If you try any of these alternatives, be sure to let me know how it turned out! Sausage and…

Asparagus and Chickpea Salad

Dinner ideas don’t have to be complicated or take hours to prepare! Are you looking for a simple dinner idea for those busy week nights? Try this simple Asparagus and Chickpea Salad to add some variety to your diet. Salads don’t have to be boring and this spinach and quinoa salad topped with chickpeas and…

Strawberry and Banana Homemade ‘Ice Cream’

Are you looking for a delicious, but guilt free treat for the hot summer days? These past few days have definitely felt like summer, and this homemade ‘ice cream’ was refreshing. Whether you are trying to watch your weight or are just trying to eat more wholesome foods and avoid all those extra preservatives and…

Whole Wheat Berry Banana Bread

  Decadent banana bread, naturally sweetened with fresh summer berries and healthy enough to be eaten for breakfast! Summer is right around the corner, even though it has sure felt like summer the past few days! What better way to use up all of those extra berries from your backyard.  If you get half the…

About Wholesome Kitchen Creations

Wholesome Kitchen Creations is where I will share all of my recipe creations and nutrition tips with you! I hope you enjoy my blog and can use the information to start creating healthy meals and snacks for you and your family. If you have any questions, please contact me. Thanks for visiting my page! Britt